The 5 Whys ~ Guided Meditation

In this guided meditation you will take a deep dive into the power of self reflection, by simply asking yourself “Why?”

Have you ever felt stuck in a repeat pattern, or found yourself unable to move forward on something that you really want, despite your best efforts?

Sometimes, it can be difficult to figure out why you're not making progress or identify what exactly it is, that’s holding you back.

By asking ourselves “Why?" At least five times, we can quickly delve into the deeper reasons and root causes of whatever might be holding us back, and quickly get to the core of what needs to be acknowledged, healed and transformed.